Bioleria® Thyme Oil 50ml
What can I use thyme oil for?
Thyme oil can be used to relieve sore throats by gargling, for inhalation for colds and coughs, and to support respiratory and oral hygiene.
How to use thyme oil?
Thyme oil can be used both internally and externally and offers a variety of applications to relieve symptoms:
Gargling for a sore throat :
- Add 2 to 5 drops of thyme oil to a glass of water.
- Use this solution as a mouthwash and for gargling.
- The thymol in the oil has an antibacterial effect and helps kill bacteria in the mouth and throat.
- This can relieve a sore throat and support oral hygiene.
Thyme essential oil for inhalation :
Dry inhalation :
- Put 6 to 8 drops of thyme oil on a handkerchief.
- Hold the tissue close to your nose and mouth and inhale the essential oils.
- This method is especially useful for clearing the airways and helping with colds or coughs.
Steam inhalation :
- Add a few drops of thyme oil to a bowl of hot water.
- Cover your head with a towel and tilt your face over the bowl.
- Inhale the steaming essential oils deeply.
- This type of inhalation also helps open the airways, loosen mucus and provide relief from colds.
What are the health benefits of thyme oil?
- Sore throat relief : Gargling with diluted thyme oil can relieve a sore throat because the thymol in the oil has antibacterial properties and kills bacteria in the mouth and throat.
- Respiratory support : Thyme oil can be used for colds and coughs. Inhaling thyme oil, either dry on a tissue or as a steam inhalation, helps to loosen mucus and clear the airways.
- Antibacterial Effect : Thyme oil has powerful antibacterial properties that can help maintain oral hygiene by killing harmful bacteria and thus preventing mouth and throat infections.
- Anti-inflammatory properties : It can reduce inflammation and is therefore also used in aromatherapy to relieve muscle and joint pain.
- Immune system strengthening : Regular use of thyme oil can strengthen the immune system and help the body better fight off infections.
Thyme oil: The best expectorant
Thyme oil is a natural essence with multiple health benefits. It is extracted from the leaves and flowers of the thyme plant and is known for its immune-supporting effects as well as its anti-inflammatory properties. In traditional and modern healthcare, thyme oil plays an important role due to its positive effects on well-being. Here is the most important information about thyme oil:
Thyme oil Key facts
- Sore throat relief : Gargling with diluted thyme oil can relieve a sore throat because the thymol in the oil has antibacterial properties and kills bacteria in the mouth and throat.
- Respiratory support : Thyme oil can be used for colds and coughs. Inhaling thyme oil, either dry on a tissue or as a steam inhalation, helps to loosen mucus and clear the airways.
- Antibacterial Effect : Thyme oil has powerful antibacterial properties that can help maintain oral hygiene by killing harmful bacteria and thus preventing mouth and throat infections.
- Anti-inflammatory properties : It can reduce inflammation and is therefore also used in aromatherapy to relieve muscle and joint pain.
- Immune system strengthening : Regular use of thyme oil can strengthen the immune system and help the body fight off infections better.