Bioleria® - Vitamin D3 weekly depot, 18 months supply - 90 pieces
Why do citizens living in Germany in particular need vitamin D3?
Citizens living in Germany especially need vitamin D3 because the country is located at higher latitudes where the sun's rays are less intense , especially in the autumn and winter months. Between October and April, the sun's UVB radiation is not sufficient to produce enough vitamin D in the skin. In addition, many people spend a lot of time indoors, which further limits the natural synthesis of vitamin D. Therefore, taking additional vitamin D3 is important to prevent deficiency symptoms and support health.
Why is D3 so important?
Taking vitamin D3 can provide many health benefits, including supporting the immune system, promoting bone health, improving muscle function, and supporting heart health.
What does 5000 IU mean?
5000 IU means that the dosage is 5000 International Units of Vitamin D3. This amount may be enough to cover the needs for one week. Drugstores usually sell smaller dosages, such as 400 or 1000 IU per tablet or drop.
Vitamin D3: Indispensable Essential
Vitamin D3 is an essential vitamin with numerous health benefits. It is produced by the body through exposure of the skin to sunlight and plays an important role in overall health. It has gained importance in the modern health world due to its many positive effects. Here is the most important information about vitamin D3:
Vitamin D3 Key Facts
- Immune system support : Vitamin D3 plays a crucial role in supporting the immune system. It can promote the activity and production of immune cells and helps fight off infections.
- Bone health : Vitamin D3 is essential for the absorption of calcium and phosphate in the intestine, which promotes bone health. It contributes to the maintenance of normal bones and may reduce the risk of osteoporosis.
- Muscle function : Vitamin D3 supports the normal function of muscles. It helps regulate calcium levels in the muscles, which is important for muscle contraction and strength.
- Dental health : Vitamin D3 helps maintain healthy teeth by supporting calcium absorption, thereby contributing to tooth strength and stability.
